Healthy boating snacks
If you're a boating fan like me, you will probably spend hours on the lake cruising around and soaking up the sun. My husband and I will pack a cooler full of beverages and snacks that will keep us...
View ArticleHummus: Not Just a Bean Dip
Hummus has become a widely popular health food in the past few years. For those of you who haven't jumped on the hummus bandwagon and don't know what it is, here is a description. Hummus is a bean dip...
View ArticleQuick and healthy minestrone soup
I've been on a bit of a soup kick lately. It's been cold here in Iowa, and there's nothing better than a warm bowl of soup for supper! This recipe can be served with whole-grain rolls. __Minestrone...
View ArticleVegetable tortellini soup
I've been on a bit of a soup kick lately. It's been cold here in Iowa, and there's nothing better than a warm bowl of soup for supper! Vegetable Tortellini Soup __Serves 6 (1 cup each)__ All you need:...
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